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Dalton Wong, founder of and personal trainer to the likes of Rosie Huntington-Whiteley and Hugh Grant, says certain exercises tone the muscles above the knee, lifting the skin and stretching out any kninkles.‘Don’t worry too much about which moisturiser you use because anything that has an emollient effect on the skin will help to plump out any fine lines and tighten the skin,’ says Dr Patrick Bowler, medical director of Court House Clinics.
An elevated heel can help to de-sag a knee, as it helps to engage the quadricep muscles in the thighs, giving a slight lifting effect.
Or that at just 18 she was pregnant with Anthony Newley's child and forced to abort it when he left her for Joan Collins. On summer mornings, she lies in the warm water, taking in the glorious view across the moors and reflecting on the astonishing events of her life.
The truth is that unlike Billie, who has apparently walked away from her youthful marriage to Chris Evans emotionally unscathed, the men in Anneke's life have always been her downfall.
Had anyone ever asked the Sixties star to pen her life story, they would have unveiled an astonishing tale of love and loss a thousand times more remarkable than that of former teen pop star Billie.
While Billie recalls the details of her relatively brief life, Anneke is living like a hermit in a remote two-bedroom cottage on the edge of Dartmoor.
They continued their relationship for about a year. She met Anthony Newley during the filming of his cult TV series The Strange World Of Gurney Slade — she was playing one of his fantasy women.
She lost her virginity at 14 to 'a man who grabbed me in a corridor at a party'. I wanted lots of love.' One of her early boyfriends was Daphne du Maurier's son, Kits Browning.
'I started throwing myself into the earth mother role.' Not long after that, Newley left to work in the U. It said: 'Get Wills aborted.' Abortion She recalls being taken by Newley's manager to see the two psychiatrists necessary to agree to an abortion. 'There were pictures of Joan everywhere,' she says. "' Anneke felt no guilt about Joan, instead revelling in the opportunity to get her own back on the woman who had lured away her love.
'It was obvious then what had happened.'But despite abandoning her in the most cold-hearted way imaginable, Newley continued to see Anneke. 'There was one amusing incident when we were both having our hair cut at Vidal Sassoon — I realised with horror that Joan was sitting the other side of the mirror. Within months she was pregnant again and determined this time that no one would take her baby. I said: "It's my baby and I am not going to claim anything or mention your name. It didn't matter to him that I was pregnant.' After Gough divorced his second wife, they married at Fulham register office on Valentine's Day 1965.
Life never quite turns out as you expect it.' Anyone seeing the reclusive, bespectacled silver blonde woman pottering around her local Devonshire village would find it hard to believe that in her day, Anneke was at the zenith of 1960s celebrity London.
Or that she was thrown out of Rada at 17 for 'behaving badly' with Edward Fox. In a quiet corner of her garden, she has a bathtub set beneath a canopy of trees which is connected up to the kitchen sink by a hose.
Alaric, whose gambling left the family in severe debt, became a captain in the British Army and an absent figure.